Book Club

I’m excited to share that Kat Pratt Coaching is starting a transformative book club. My goal in creating this transformative book club is to go beyond the traditional reading experience by creating a nurturing and supportive community that fosters deep personal growth.

We will dive deep into powerful life changing books that explore the human spirit, emotional healing, and personal growth. Books that resonate with themes of self-love, overcoming challenges, and embracing one's inner journey. Through engaging discussions, we explore how these books can help us understand our triggers, heal our past, and change our lives.

This club is your space to grow, reflect, and connect. Let's embark on this literary journey together, transforming our lives one page at a time.

In honor of finishing my training as an EK coach I’ve chosen Existential Kink by Carolyn Elliott as the first book to share.

Starting Monday February 17th at 12:00 pm PST.

Existential Kink by Carolyn Elliott, Phd

Unmask Your Shadow and Embrace Your Power

"Existential Kink" by Carolyn Elliott introduces a provocative approach to personal growth and transformation. The central premise of the book is the idea that we are subconsciously attracted to our problems and challenges. Elliott suggests that by acknowledging and even embracing this attraction, individuals can unlock deeper levels of self-awareness and liberation.

The book combines elements of psychology, spirituality, and shadow work, encouraging readers to explore their darker sides or "shadow selves" with curiosity and acceptance rather than shame or denial.

"Existential Kink" challenges conventional self-help by suggesting that true transformation comes from embracing the entirety of one's experience, including the uncomfortable or taboo parts, as a path to wholeness and joy.