FIND CALM, CLARITY & CONSISTENCY EVERY WEEK
Join Wednesday Wellness, your weekly space to reset, refocus, and reconnect with yourself, supported by hypnotherapy, EFT tapping, and transformational coaching.
Does This Feel Like You?
You feel stuck in patterns you can’t seem to break, no matter how hard you try.
Anxiety, overwhelm, or emotional blocks keep showing up in your life.
You’re ready to move forward, but something keeps holding you back.
You know you’re meant for more, you just need the right support.
INTRO
Meet Your Guide to Lasting Change
Hi, I’m Kat. I help women gently uncover and release the subconscious patterns keeping them stuck, so they can feel calmer, clearer, and more in control of their lives.
Through a blend of hypnotherapy, EFT tapping, and coaching, I support you in creating real, lasting transformation, not just temporary relief.
Inside Wednesday Wellness, I guide you step-by-step each week so you can finally move forward with clarity and confidence.
Wednesday Wellness (Membership)
Your weekly reset for clarity, calm, and emotional balance. Join a supportive space designed to help you release stress, shift patterns, and move forward consistently.
How I Can Support You
Private Coaching
Personalized 1:1 sessions for deeper transformation and tailored support.
Hypnotherapy Sessions
Target subconscious blocks and create lasting internal shifts.
Upcoming Wednesday Wellness Sessions & Events
Explore what’s coming up and reserve your spot in upcoming sessions.
Real Stories from Women Who’ve Experienced the Shift
“Kat has been a great addition to my journey. She is insightful and gentle, helping me navigate alot of changes. Always willing to provide new information that helps me move forward. She has a good sense of humor too. Love working with her.”
— Pamela F., Google Review“I don't know how she does it, but Kat is absolute magic! She has an uncanny intuitive approach that zeroes in on the root of the issue. I've had 9 sessions with Kat and every time we uncover and release another block toward my healing journey. Kat does this with humor, and compassion making the sessions both fun and productive. Her authentic ability to really hear me creates a safe space to do the work. I consider myself so fortunate to be one of her clients. Since working with Kat, I have become happier and more confident in my every day life! Real Results!”
— Deborah C., Google Review
“Kat is hands down one of the best coaches I have encountered. I am a coach, so I am picky about who I trust. She offers a perspective that is healing and can challenge me when needed.
I am so grateful for her wisdom and deep acceptance from where ever I start. Find your way to her if you can!”
— Linda R., Google Review
Why Women Choose to Work With Me
Empowering Women
I specialize in helping women reclaim their emotional freedom and find who they truly are.
Personalized Coaching
I offer programs tailored to your unique journey, providing compassionate support every step of the way.
Experience
I have been there, and have years of training and practice. See my About Kat page to learn about my certifications and my personal journey.