This is a guided visualization and a tapping session that helps you identify something you would like to bring into your life and then taking the first steps towards making it happen.
We all have unforgivable mistakes in our past. You know the ones I mean, those ones you just can’t let go of. This session will help you give yourself a little bit of grace.
We use the Sparks of Joy technique to help us leg go of things.
It may sound impossible but using my Sparks of Joy technique we banish food a craving forever.
